{"id":143988,"date":"2015-05-15T16:49:17","date_gmt":"2015-05-15T23:49:17","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=143988"},"modified":"2022-02-04T19:27:01","modified_gmt":"2022-02-05T03:27:01","slug":"coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/","title":{"rendered":"Lockhart: &#8216;This Fight Will Be Fast Paced &#038; Technical &#8212; Don&#8217;t Blink!&#8217; &#8212; EXCLUSIVE"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/02\/Faber-Edgar.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/02\/Faber-Edgar.png\" alt=\"Faber Edgar\" width=\"730\" height=\"380\" class=\"alignnone size-full wp-image-129233\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/02\/Faber-Edgar.png 730w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/02\/Faber-Edgar-300x156.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/02\/Faber-Edgar-585x305.png 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/02\/Faber-Edgar-390x203.png 390w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n<p>Urijah Faber will be stepping into the octagon at &#8220;UFC Fight Night 66&#8221; to take on Frankie Edgar in what could potentially be a number one contender&#8217;s bout for the featherweight championship.<\/p>\n<p>Performance nutrition consultant George Lockhart helped both fighters with their weight cut and told BJPENN.COM he is excited to see how the fight plays out. &#8220;Sometimes you get a technical fight, sometimes you get a fast paced fight, very rarely do you get both,&#8221; Lockhart mentioned. &#8220;This fight is just that, don&#8217;t blink!&#8221;<\/p>\n<p>Edgar has showcased his speed and knockout power throughout his UFC career, but it was most prominent in his fights against Gray Maynard for the UFC Lightweight Championship. Faber has proven to be evasive and can sneak a submission from almost any position like he did against Francisco Rivera at UFC 181. Who do you think will come out on top on Saturday?<\/p>\n<p><strong>Nick Diaz Balance and Dexterity Training in Venice Beach &#8212; WATCH!<\/strong><\/p>\n<div id=\"container1\" class=\"outer-container\">\n<p><!-- Start of Brightcove Player --><\/p>\n<div style=\"display:none\">\n<\/div>\n<p><!--\nBy use of this code snippet, I agree to the Brightcove Publisher T and C \nfound at https:\/\/accounts.brightcove.com\/en\/terms-and-conditions\/. \n--><\/p>\n<p><script language=\"JavaScript\" type=\"text\/javascript\" src=\"http:\/\/admin.brightcove.com\/js\/BrightcoveExperiences.js\"><\/script><\/p>\n<p><object id=\"myExperience4236894392001\" class=\"BrightcoveExperience\"><param name=\"bgcolor\" value=\"#FFFFFF\" \/><param name=\"width\" value=\"560\" \/><param name=\"height\" value=\"315\" \/><param name=\"playerID\" value=\"4174782329001\" \/><param name=\"playerKey\" value=\"AQ~~,AAADV3-cjCE~,liy9q4yw9hqmtNPERf0MOvxn6JKOOxF3\" \/><param name=\"isVid\" value=\"true\" \/><param name=\"isUI\" value=\"true\" \/><param name=\"dynamicStreaming\" value=\"true\" \/><param name=\"@videoPlayer\" value=\"4236894392001\" \/><\/object><\/p>\n<p><!-- \nThis script tag will cause the Brightcove Players defined above it to be created as soon\nas the line is read by the browser. If you wish to have the player instantiated only after\nthe rest of the HTML is processed and the page load is complete, remove the line.\n--><br \/>\n<script type=\"text\/javascript\">brightcove.createExperiences();<\/script><\/p>\n<p><!-- End of Brightcove Player --><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Urijah Faber will be stepping into the octagon at &#8220;UFC Fight Night 66&#8221; to take on Frankie Edgar in what could potentially be a number one contender&#8217;s bout for the featherweight championship. Performance nutrition consultant George Lockhart helped both fighters with their weight cut and told BJPENN.COM he is excited to see how the fight [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":129233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lockhart: &#039;This Fight Will Be Fast Paced &amp; Technical -- Don&#039;t Blink!&#039; -- EXCLUSIVE | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lockhart: &#039;This Fight Will Be Fast Paced &amp; Technical -- Don&#039;t Blink!&#039; -- EXCLUSIVE | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Urijah Faber will be stepping into the octagon at &#8220;UFC Fight Night 66&#8221; to take on Frankie Edgar in what could potentially be a number one contender&#8217;s bout for the featherweight championship. Performance nutrition consultant George Lockhart helped both fighters with their weight cut and told BJPENN.COM he is excited to see how the fight [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-15T23:49:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T03:27:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/02\/Faber-Edgar.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"Lockhart: &#8216;This Fight Will Be Fast Paced &#038; Technical &#8212; Don&#8217;t Blink!&#8217; &#8212; EXCLUSIVE\",\"datePublished\":\"2015-05-15T23:49:17+00:00\",\"dateModified\":\"2022-02-05T03:27:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/\"},\"wordCount\":172,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2015\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/\",\"name\":\"Lockhart: 'This Fight Will Be Fast Paced & Technical -- Don't Blink!' -- EXCLUSIVE | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2015-05-15T23:49:17+00:00\",\"dateModified\":\"2022-02-05T03:27:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UFC NEWS\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lockhart: &#8216;This Fight Will Be Fast Paced &#038; Technical &#8212; Don&#8217;t Blink!&#8217; &#8212; EXCLUSIVE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; UFC News, Results &amp; Fight Videos\",\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\",\"name\":\"| BJPenn.com\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"contentUrl\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"width\":600,\"height\":148,\"caption\":\"| BJPenn.com\"},\"image\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/bjpenn\",\"https:\/\/www.linkedin.com\/in\/bjpenn\",\"https:\/\/www.pinterest.com\/bjpenndotcom\/\",\"https:\/\/www.youtube.com\/user\/0fficialbjpenn\",\"https:\/\/www.facebook.com\/bjpenn\",\"https:\/\/twitter.com\/bjpenndotcom\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\",\"name\":\"BJPENN.COM News\",\"sameAs\":[\"http:\/\/staging.tcpcharms.com\/bjpenn\"],\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/bjpenn-com-news\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lockhart: 'This Fight Will Be Fast Paced & Technical -- Don't Blink!' -- EXCLUSIVE | BJPenn.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/","og_locale":"en_US","og_type":"article","og_title":"Lockhart: 'This Fight Will Be Fast Paced & Technical -- Don't Blink!' -- EXCLUSIVE | BJPenn.com","og_description":"Urijah Faber will be stepping into the octagon at &#8220;UFC Fight Night 66&#8221; to take on Frankie Edgar in what could potentially be a number one contender&#8217;s bout for the featherweight championship. Performance nutrition consultant George Lockhart helped both fighters with their weight cut and told BJPENN.COM he is excited to see how the fight [&hellip;]","og_url":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/","og_site_name":"| BJPenn.com","article_publisher":"https:\/\/www.facebook.com\/bjpenn","article_published_time":"2015-05-15T23:49:17+00:00","article_modified_time":"2022-02-05T03:27:01+00:00","og_image":[{"width":730,"height":380,"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/02\/Faber-Edgar.png","type":"image\/png"}],"author":"BJPENN.COM News","twitter_card":"summary_large_image","twitter_creator":"@bjpenndotcom","twitter_site":"@bjpenndotcom","twitter_misc":{"Written by":"BJPENN.COM News","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/#article","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/"},"author":{"name":"BJPENN.COM News","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029"},"headline":"Lockhart: &#8216;This Fight Will Be Fast Paced &#038; Technical &#8212; Don&#8217;t Blink!&#8217; &#8212; EXCLUSIVE","datePublished":"2015-05-15T23:49:17+00:00","dateModified":"2022-02-05T03:27:01+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/"},"wordCount":172,"publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"articleSection":["UFC NEWS"],"inLanguage":"en-US","copyrightYear":"2015","copyrightHolder":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"}},{"@type":"WebPage","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/","name":"Lockhart: 'This Fight Will Be Fast Paced & Technical -- Don't Blink!' -- EXCLUSIVE | BJPenn.com","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website"},"datePublished":"2015-05-15T23:49:17+00:00","dateModified":"2022-02-05T03:27:01+00:00","breadcrumb":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-this-fight-will-be-fast-paced-technical-dont-blink-exclusive\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/"},{"@type":"ListItem","position":2,"name":"UFC NEWS","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/"},{"@type":"ListItem","position":3,"name":"Lockhart: &#8216;This Fight Will Be Fast Paced &#038; Technical &#8212; Don&#8217;t Blink!&#8217; &#8212; EXCLUSIVE"}]},{"@type":"WebSite","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","name":"| BJPenn.com","description":"MMA &amp; UFC News, Results &amp; Fight Videos","publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization","name":"| BJPenn.com","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/","url":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","contentUrl":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","width":600,"height":148,"caption":"| BJPenn.com"},"image":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/bjpenn","https:\/\/www.linkedin.com\/in\/bjpenn","https:\/\/www.pinterest.com\/bjpenndotcom\/","https:\/\/www.youtube.com\/user\/0fficialbjpenn","https:\/\/www.facebook.com\/bjpenn","https:\/\/twitter.com\/bjpenndotcom"]},{"@type":"Person","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029","name":"BJPENN.COM News","sameAs":["http:\/\/staging.tcpcharms.com\/bjpenn"],"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/bjpenn-com-news\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/143988"}],"collection":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/users\/2616"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/comments?post=143988"}],"version-history":[{"count":0,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/143988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media\/129233"}],"wp:attachment":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media?parent=143988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/categories?post=143988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/tags?post=143988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}