{"id":143070,"date":"2015-05-11T07:17:09","date_gmt":"2015-05-11T14:17:09","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=143070"},"modified":"2022-02-04T19:28:23","modified_gmt":"2022-02-05T03:28:23","slug":"gracie-breakdown-josh-barnett-vs-ryron-gracie","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/","title":{"rendered":"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Ryron Gracie vs Josh Barnett (Gracie Breakdown)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/pzDcD4weCbk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Ryron Gracie is a class act. Right after losing to Josh Barnett in their Metamoris match, he joined Rener Gracie to break it down. Check out the full Gracie Breakdown above.<\/p>\n<p>By: <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/author\/ryan-miller\" target=\"_blank\" rel=\"noopener\">Ryan C. Miller<\/a> | <a href=\"https:\/\/twitter.com\/ryancmiller1630\" target=\"_blank\" rel=\"noopener\">@ryancmiller1630<\/a><\/p>\n<p><strong>THIS IS NOT A DRILL! Ronda Rousey&#8217;s Intense Judo Workout &#8212; WATCH!<\/strong><\/p>\n<div id=\"container1\" class=\"outer-container\"><!-- Start of Brightcove Player --><\/div>\n<div style=\"display: none;\"><\/div>\n<p><!-- By use of this code snippet, I agree to the Brightcove Publisher T and C  found at https:\/\/accounts.brightcove.com\/en\/terms-and-conditions\/.  --><\/p>\n<p><script src=\"http:\/\/admin.brightcove.com\/js\/BrightcoveExperiences.js\" type=\"text\/javascript\" language=\"JavaScript\"><\/script><object id=\"myExperience4224710095001\" class=\"BrightcoveExperience\" width=\"300\" height=\"150\"><param name=\"bgcolor\" value=\"#FFFFFF\" \/><param name=\"width\" value=\"560\" \/><param name=\"height\" value=\"315\" \/><param name=\"playerID\" value=\"4174782329001\" \/><param name=\"playerKey\" value=\"AQ~~,AAADV3-cjCE~,liy9q4yw9hqmtNPERf0MOvxn6JKOOxF3\" \/><param name=\"isVid\" value=\"true\" \/><param name=\"isUI\" value=\"true\" \/><param name=\"dynamicStreaming\" value=\"true\" \/><param name=\"@videoPlayer\" value=\"4224710095001\" \/><\/object> <!--  This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --><script type=\"text\/javascript\">\/\/ <![CDATA[\nbrightcove.createExperiences();\n\/\/ ]]><\/script><\/p>\n<p><!-- End of Brightcove Player --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ryron Gracie is a class act. Right after losing to Josh Barnett in their Metamoris match, he joined Rener Gracie to break it down. Check out the full Gracie Breakdown above. By: Ryan C. Miller | @ryancmiller1630 THIS IS NOT A DRILL! Ronda Rousey&#8217;s Intense Judo Workout &#8212; WATCH!<\/p>\n","protected":false},"author":16,"featured_media":143071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[9859],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie | BJPenn.com<\/title>\n<meta name=\"description\" content=\"After losing to Josh Barnett, Ryron Gracie broke down the match with Rener Gracie. Watch now on BJPENN.COM.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"After losing to Josh Barnett, Ryron Gracie broke down the match with Rener Gracie. Watch now on BJPENN.COM.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-11T14:17:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T03:28:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-11-at-10.13.48-AM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie\",\"datePublished\":\"2015-05-11T14:17:09+00:00\",\"dateModified\":\"2022-02-05T03:28:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/\"},\"wordCount\":60,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"Metamoris\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2015\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/\",\"name\":\"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2015-05-11T14:17:09+00:00\",\"dateModified\":\"2022-02-05T03:28:23+00:00\",\"description\":\"After losing to Josh Barnett, Ryron Gracie broke down the match with Rener Gracie. Watch now on BJPENN.COM.\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Metamoris\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; UFC News, Results &amp; Fight Videos\",\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\",\"name\":\"| BJPenn.com\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"contentUrl\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"width\":600,\"height\":148,\"caption\":\"| BJPenn.com\"},\"image\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/bjpenn\",\"https:\/\/www.linkedin.com\/in\/bjpenn\",\"https:\/\/www.pinterest.com\/bjpenndotcom\/\",\"https:\/\/www.youtube.com\/user\/0fficialbjpenn\",\"https:\/\/www.facebook.com\/bjpenn\",\"https:\/\/twitter.com\/bjpenndotcom\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\",\"name\":\"bjpenndotcom\",\"description\":\"UFC NEWS - MMA NEWS\",\"sameAs\":[\"http:\/\/staging.tcpcharms.com\/bjpenn\"],\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/bjpenndotcom\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie | BJPenn.com","description":"After losing to Josh Barnett, Ryron Gracie broke down the match with Rener Gracie. Watch now on BJPENN.COM.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/","og_locale":"en_US","og_type":"article","og_title":"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie | BJPenn.com","og_description":"After losing to Josh Barnett, Ryron Gracie broke down the match with Rener Gracie. Watch now on BJPENN.COM.","og_url":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/","og_site_name":"| BJPenn.com","article_publisher":"https:\/\/www.facebook.com\/bjpenn","article_published_time":"2015-05-11T14:17:09+00:00","article_modified_time":"2022-02-05T03:28:23+00:00","og_image":[{"width":730,"height":380,"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-11-at-10.13.48-AM.png","type":"image\/png"}],"author":"bjpenndotcom","twitter_card":"summary_large_image","twitter_creator":"@bjpenndotcom","twitter_site":"@bjpenndotcom","twitter_misc":{"Written by":"bjpenndotcom"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/#article","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/"},"author":{"name":"bjpenndotcom","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a"},"headline":"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie","datePublished":"2015-05-11T14:17:09+00:00","dateModified":"2022-02-05T03:28:23+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/"},"wordCount":60,"publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"articleSection":["Metamoris"],"inLanguage":"en-US","copyrightYear":"2015","copyrightHolder":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"}},{"@type":"WebPage","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/","name":"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie | BJPenn.com","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website"},"datePublished":"2015-05-11T14:17:09+00:00","dateModified":"2022-02-05T03:28:23+00:00","description":"After losing to Josh Barnett, Ryron Gracie broke down the match with Rener Gracie. Watch now on BJPENN.COM.","breadcrumb":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/gracie-breakdown-josh-barnett-vs-ryron-gracie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/"},{"@type":"ListItem","position":2,"name":"Metamoris","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/metamoris-6\/"},{"@type":"ListItem","position":3,"name":"GRACIE BREAKDOWN! Josh Barnett vs. Ryron Gracie"}]},{"@type":"WebSite","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","name":"| BJPenn.com","description":"MMA &amp; UFC News, Results &amp; Fight Videos","publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization","name":"| BJPenn.com","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/","url":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","contentUrl":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","width":600,"height":148,"caption":"| BJPenn.com"},"image":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/bjpenn","https:\/\/www.linkedin.com\/in\/bjpenn","https:\/\/www.pinterest.com\/bjpenndotcom\/","https:\/\/www.youtube.com\/user\/0fficialbjpenn","https:\/\/www.facebook.com\/bjpenn","https:\/\/twitter.com\/bjpenndotcom"]},{"@type":"Person","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a","name":"bjpenndotcom","description":"UFC NEWS - MMA NEWS","sameAs":["http:\/\/staging.tcpcharms.com\/bjpenn"],"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/bjpenndotcom\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/143070"}],"collection":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/comments?post=143070"}],"version-history":[{"count":0,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/143070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media\/143071"}],"wp:attachment":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media?parent=143070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/categories?post=143070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/tags?post=143070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}