{"id":141891,"date":"2015-05-04T11:19:24","date_gmt":"2015-05-04T18:19:24","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=141891"},"modified":"2022-02-04T19:30:48","modified_gmt":"2022-02-05T03:30:48","slug":"dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/","title":{"rendered":"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/04\/Dana-White.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-141070\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/04\/Dana-White.png\" alt=\"Dana White\" width=\"730\" height=\"380\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/04\/Dana-White.png 730w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/04\/Dana-White-300x156.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/04\/Dana-White-585x305.png 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/04\/Dana-White-390x203.png 390w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>With the injury to Khabib Nurmagomedov, UFC president Dana White has ramped up his conversation about injuries.<\/p>\n<p>More specifically, White has some thoughts on how fighters should be training. Check out what he had to say when he spoke with <a href=\"https:\/\/www.youtube.com\/channel\/UCQV75Y4h6MUrjPeHBM22csA\" target=\"_blank\" rel=\"noopener\">La Aficion<\/a>.<\/p>\n<p><em>&#8220;The conversation that I was having with Javier Mendez, is we&#8217;ve got to start training these guys different in the gym. These guy have to start having a lot less contact when it comes to sparring.<\/em><\/p>\n<p><em>&#8220;The NFL has proven it. They&#8217;ve done these studies. The NFL isn&#8217;t hitting every day like they used to. They&#8217;re playing on Sunday man &#8211; that&#8217;s it. You have to have some sparring in there, but these guys are doing way too much damage to their fighters inside the gym.<\/em><\/p>\n<p><em>&#8220;The response from the trainers has been good. Listen, Javier Mendes said &#8216;If Cain isn&#8217;t fighting, nobody is getting paid. I&#8217;m not getting paid, Cain&#8217;s not getting paid The UFC isn&#8217;t making money to pay Cain. So it&#8217;s not good for anyone.&#8217;<\/em><\/p>\n<p><em>&#8220;So it&#8217;s awesome that a guy like Javier gets it. There&#8217;s no ego involved. He wants to do what&#8217;s right by his fighters.&#8221;<\/em><\/p>\n<p>By: <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/author\/ryan-miller\" target=\"_blank\" rel=\"noopener\">Ryan C. Miller<\/a> | <a href=\"https:\/\/twitter.com\/ryancmiller1630\" target=\"_blank\" rel=\"noopener\">@ryancmiller1630<\/a><\/p>\n<p><strong>REAL TALK! Luke Rockhold &amp; Daniel Cormier Discuss Jon Jones Tragedy!<\/strong><\/p>\n<div id=\"container1\" class=\"outer-container\">\n<p><!-- Start of Brightcove Player --><\/p>\n<div style=\"display: none;\"><\/div>\n<p><!-- By use of this code snippet, I agree to the Brightcove Publisher T and C  found at https:\/\/accounts.brightcove.com\/en\/terms-and-conditions\/.  --><\/p>\n<p><script src=\"http:\/\/admin.brightcove.com\/js\/BrightcoveExperiences.js\" type=\"text\/javascript\" language=\"JavaScript\"><\/script><object id=\"myExperience4207058086001\" class=\"BrightcoveExperience\" width=\"300\" height=\"150\"><param name=\"bgcolor\" value=\"#FFFFFF\" \/><param name=\"width\" value=\"560\" \/><param name=\"height\" value=\"315\" \/><param name=\"playerID\" value=\"4174782329001\" \/><param name=\"playerKey\" value=\"AQ~~,AAADV3-cjCE~,liy9q4yw9hqmtNPERf0MOvxn6JKOOxF3\" \/><param name=\"isVid\" value=\"true\" \/><param name=\"isUI\" value=\"true\" \/><param name=\"dynamicStreaming\" value=\"true\" \/><param name=\"@videoPlayer\" value=\"4207058086001\" \/><\/object> <!--  This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --><script type=\"text\/javascript\">\/\/ <![CDATA[\nbrightcove.createExperiences();\n\/\/ ]]><\/script><\/p>\n<p><!-- End of Brightcove Player --><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; With the injury to Khabib Nurmagomedov, UFC president Dana White has ramped up his conversation about injuries. More specifically, White has some thoughts on how fighters should be training. Check out what he had to say when he spoke with La Aficion. &#8220;The conversation that I was having with Javier Mendez, is we&#8217;ve got [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":141070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dana White Calls For Less Sparring, Less Contact To Prevent Injuries | BJPenn.com<\/title>\n<meta name=\"description\" content=\"UFC president Dana White has an idea for decreasing injuries during training. Full story on BJPENN.COM.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"UFC president Dana White has an idea for decreasing injuries during training. Full story on BJPENN.COM.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-04T18:19:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T03:30:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/04\/Dana-White.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries\",\"datePublished\":\"2015-05-04T18:19:24+00:00\",\"dateModified\":\"2022-02-05T03:30:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/\"},\"wordCount\":222,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2015\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/\",\"name\":\"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2015-05-04T18:19:24+00:00\",\"dateModified\":\"2022-02-05T03:30:48+00:00\",\"description\":\"UFC president Dana White has an idea for decreasing injuries during training. Full story on BJPENN.COM.\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UFC NEWS\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; UFC News, Results &amp; Fight Videos\",\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\",\"name\":\"| BJPenn.com\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"contentUrl\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"width\":600,\"height\":148,\"caption\":\"| BJPenn.com\"},\"image\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/bjpenn\",\"https:\/\/www.linkedin.com\/in\/bjpenn\",\"https:\/\/www.pinterest.com\/bjpenndotcom\/\",\"https:\/\/www.youtube.com\/user\/0fficialbjpenn\",\"https:\/\/www.facebook.com\/bjpenn\",\"https:\/\/twitter.com\/bjpenndotcom\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\",\"name\":\"bjpenndotcom\",\"description\":\"UFC NEWS - MMA NEWS\",\"sameAs\":[\"http:\/\/staging.tcpcharms.com\/bjpenn\"],\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/bjpenndotcom\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries | BJPenn.com","description":"UFC president Dana White has an idea for decreasing injuries during training. Full story on BJPENN.COM.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/","og_locale":"en_US","og_type":"article","og_title":"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries | BJPenn.com","og_description":"UFC president Dana White has an idea for decreasing injuries during training. Full story on BJPENN.COM.","og_url":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/","og_site_name":"| BJPenn.com","article_publisher":"https:\/\/www.facebook.com\/bjpenn","article_published_time":"2015-05-04T18:19:24+00:00","article_modified_time":"2022-02-05T03:30:48+00:00","og_image":[{"width":730,"height":380,"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/04\/Dana-White.png","type":"image\/png"}],"author":"bjpenndotcom","twitter_card":"summary_large_image","twitter_creator":"@bjpenndotcom","twitter_site":"@bjpenndotcom","twitter_misc":{"Written by":"bjpenndotcom","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/#article","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/"},"author":{"name":"bjpenndotcom","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a"},"headline":"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries","datePublished":"2015-05-04T18:19:24+00:00","dateModified":"2022-02-05T03:30:48+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/"},"wordCount":222,"publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"articleSection":["UFC NEWS"],"inLanguage":"en-US","copyrightYear":"2015","copyrightHolder":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"}},{"@type":"WebPage","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/","name":"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries | BJPenn.com","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website"},"datePublished":"2015-05-04T18:19:24+00:00","dateModified":"2022-02-05T03:30:48+00:00","description":"UFC president Dana White has an idea for decreasing injuries during training. Full story on BJPENN.COM.","breadcrumb":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/dana-white-calls-for-less-sparring-less-contact-to-prevent-injuries\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/"},{"@type":"ListItem","position":2,"name":"UFC NEWS","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/"},{"@type":"ListItem","position":3,"name":"Dana White Calls For Less Sparring, Less Contact To Prevent Injuries"}]},{"@type":"WebSite","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","name":"| BJPenn.com","description":"MMA &amp; UFC News, Results &amp; Fight Videos","publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization","name":"| BJPenn.com","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/","url":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","contentUrl":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","width":600,"height":148,"caption":"| BJPenn.com"},"image":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/bjpenn","https:\/\/www.linkedin.com\/in\/bjpenn","https:\/\/www.pinterest.com\/bjpenndotcom\/","https:\/\/www.youtube.com\/user\/0fficialbjpenn","https:\/\/www.facebook.com\/bjpenn","https:\/\/twitter.com\/bjpenndotcom"]},{"@type":"Person","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a","name":"bjpenndotcom","description":"UFC NEWS - MMA NEWS","sameAs":["http:\/\/staging.tcpcharms.com\/bjpenn"],"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/bjpenndotcom\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/141891"}],"collection":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/comments?post=141891"}],"version-history":[{"count":0,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/141891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media\/141070"}],"wp:attachment":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media?parent=141891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/categories?post=141891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/tags?post=141891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}