{"id":140619,"date":"2015-04-27T14:06:08","date_gmt":"2015-04-27T21:06:08","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=140619"},"modified":"2022-02-04T19:34:04","modified_gmt":"2022-02-05T03:34:04","slug":"cain-velasquez-talks-injuries-training","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/cain-velasquez-talks-injuries-training\/","title":{"rendered":"Cain Velasquez Talks Injuries And Training"},"content":{"rendered":"

\"WERDUM<\/a><\/p>\n

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UFC heavyweight champion Cain Velasquez recently talked to the media at his gym, AKA, bout his training and about staying healthy.<\/p>\n

Velasquez has been injury prone to say the least, but is set to face Fabricio Werdum for a title unification fight in Mexico City on June 13.<\/p>\n

Here’s what he had to say about his training methods and about what he’s learned about his body.<\/p>\n

\u201cI feel like it gets me ready for fights. I feel like it\u2019s the best way to get ready for fights. I feel like I\u2019m most prepared when I actually fight for a fight.\u201d<\/em><\/p>\n

\u201cMore so (it\u2019s) just listening to my body\u2013little tweaks here and there. I would say in those situations, it\u2019s better to do less, to take off a little bit and then just come back strong rather than just beat the body down more and more and just breaking it down.\u201d<\/em><\/p>\n

[source: MMAJunkie<\/a>]<\/p>\n

By: Ryan C. Miller<\/a> | @ryancmiller1630<\/a><\/p>\n

LOL! — D.C. Pokes At Khabib — ‘We’ve created a trash talking MONSTER!’<\/strong>
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