{"id":132450,"date":"2015-03-10T10:48:14","date_gmt":"2015-03-10T17:48:14","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=132450"},"modified":"2022-02-04T19:45:31","modified_gmt":"2022-02-05T03:45:31","slug":"hendricks-weight-cut-update-look-abs","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/hendricks-weight-cut-update-look-abs\/","title":{"rendered":"Hendricks Weight Cut Update &#8212; &#8220;Look at these abs&#8221;"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/hendricks-weight-cut-update-look-abs\/screen-shot-2015-03-10-at-7-46-17-am\/\" rel=\"attachment wp-att-132452\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.17-AM.png\" alt=\"Screen Shot 2015-03-10 at 7.46.17 AM\" width=\"730\" height=\"380\" class=\"alignnone size-full wp-image-132452\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.17-AM.png 730w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.17-AM-300x156.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.17-AM-585x305.png 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.17-AM-390x203.png 390w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n<p>Former UFC welterweight champion Johny Hendricks is on a new diet plan, ahead of this weekend&#8217;s UFC 185 event, and according to his comments, he&#8217;s better than ever.<\/p>\n<p>Here&#8217;s a &#8220;Big Rig&#8221; update:<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Weight cut update\u2026.look at these abs &#8211; <a href=\"http:\/\/t.co\/KeoEv3Auj2\">http:\/\/t.co\/KeoEv3Auj2<\/a> <br \/>Feeling great! <a href=\"https:\/\/twitter.com\/hashtag\/UFC185?src=hash&amp;ref_src=twsrc%5Etfw\">#UFC185<\/a> <a href=\"https:\/\/twitter.com\/Reebok?ref_src=twsrc%5Etfw\">@Reebok<\/a><\/p>\n<p>&mdash; Johny Hendricks (@JohnyHendricks) <a href=\"https:\/\/twitter.com\/JohnyHendricks\/status\/574941304204865536?ref_src=twsrc%5Etfw\">March 9, 2015<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/hendricks-weight-cut-update-look-abs\/screen-shot-2015-03-10-at-7-46-26-am\/\" rel=\"attachment wp-att-132451\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.26-AM.png\" alt=\"Screen Shot 2015-03-10 at 7.46.26 AM\" width=\"600\" height=\"669\" class=\"alignnone size-full wp-image-132451\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.26-AM.png 600w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.26-AM-269x300.png 269w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.26-AM-359x400.png 359w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/03\/Screen-Shot-2015-03-10-at-7.46.26-AM-224x250.png 224w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former UFC welterweight champion Johny Hendricks is on a new diet plan, ahead of this weekend&#8217;s UFC 185 event, and according to his comments, he&#8217;s better than ever. Here&#8217;s a &#8220;Big Rig&#8221; update: Weight cut update\u2026.look at these abs &#8211; http:\/\/t.co\/KeoEv3Auj2 Feeling great! #UFC185 @Reebok &mdash; Johny Hendricks (@JohnyHendricks) March 9, 2015<\/p>\n","protected":false},"author":2616,"featured_media":132452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hendricks Weight Cut Update -- &quot;Look at these abs&quot; | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Former UFC welterweight champion Johny Hendricks is on a new diet plan, ahead of this weekend&#039;s UFC 185 event, and according to... 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