{"id":121996,"date":"2014-12-08T19:28:52","date_gmt":"2014-12-09T03:28:52","guid":{"rendered":"http:\/\/backend.bjpenn.com\/?p=121996"},"modified":"2022-02-04T20:05:20","modified_gmt":"2022-02-05T04:05:20","slug":"gracie-breakdown-ufc-181","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/gracie-breakdown-ufc-181\/","title":{"rendered":"Gracie Breakdown of UFC 181"},"content":{"rendered":"<p>Following a submission-packed night of fights at UFC 181, including the first ever two bulldog choke event, and Gilbert Melendez being submitted by Anthony Pettis, Rener Gracie as well as personal trainer and Gracie JiuJitsu brown belt Mike Saffaie broke down the chokes.<\/p>\n<p><iframe loading=\"lazy\" width=\"640\" height=\"360\" src=\"\/\/www.youtube.com\/embed\/DsoO0aNQ-6Q\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Following a submission-packed night of fights at UFC 181, including the first ever two bulldog choke event, and Gilbert Melendez being submitted by Anthony Pettis, Rener Gracie as well as personal trainer and Gracie JiuJitsu brown belt Mike Saffaie broke down the chokes.<\/p>\n","protected":false},"author":2616,"featured_media":121998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gracie Breakdown of UFC 181 | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/gracie-breakdown-ufc-181\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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