{"id":120557,"date":"2014-11-25T13:35:27","date_gmt":"2014-11-25T21:35:27","guid":{"rendered":"http:\/\/backend.bjpenn.com\/?p=120557"},"modified":"2022-02-04T20:07:32","modified_gmt":"2022-02-05T04:07:32","slug":"needed-aka-implementing-new-guidelines-stop-training-injuries","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/needed-aka-implementing-new-guidelines-stop-training-injuries\/","title":{"rendered":"AKA Hoping To Minimize Training Injuries"},"content":{"rendered":"<p><a href=\"http:\/\/backend.bjpenn.com\/needed-aka-implementing-new-guidelines-stop-training-injuries\/cain-velasquez-javier-mendez\/\" rel=\"attachment wp-att-120587\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-120587\" src=\"http:\/\/backend.bjpenn.com\/wp-content\/uploads\/2014\/11\/Cain-VElasquez-Javier-Mendez.png\" alt=\"Cain VElasquez Javier Mendez\" width=\"550\" height=\"381\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/11\/Cain-VElasquez-Javier-Mendez.png 550w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/11\/Cain-VElasquez-Javier-Mendez-300x207.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/11\/Cain-VElasquez-Javier-Mendez-361x250.png 361w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><em>&#8220;It&#8217;s been bothering me. There is a ranking that came out, and we are number two on the lowest amount of injuries for big organizations. So we aren&#8217;t in the top for injuries. But even being number two, I would rather not be on that list. But for a top team, we are safer than most. That still doesn&#8217;t make me feel good about being on that list.&#8221;<\/em><\/p>\n<p><em>&#8220;If we can minimize certain things, I&#8217;d like to try to do that. And that means less hard MMA sparring getting ready for a fight. We have to do it because if you don&#8217;t, you won&#8217;t be prepared for a fight. But I think we can minimize it.&#8221;<\/em><\/p>\n<p><em>&#8220;If a fighter says, &#8216;No, I want my three days of hard sparring,&#8217; I have to give him that. I&#8217;ve always allowed the fighter to make the decision on whether they want to spar three days, two days or one day. And I don&#8217;t really want zero days of hard sparring because they need to know what it feels like to get in there.&#8221;<\/em><\/p>\n<p>In a recent interview with, <a href=\"http:\/\/bleacherreport.com\/articles\/2278075-aka-head-javier-mendez-discusses-ways-to-lessen-training-camp-injuries\" target=\"_blank\" rel=\"noopener\">The Bleacher Repor<\/a>t&#8217;s Jeremy Botter, AKA head coach Javier Mendez discusses the need to decrease training related injuries in MMA.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;It&#8217;s been bothering me. There is a ranking that came out, and we are number two on the lowest amount of injuries for big organizations. So we aren&#8217;t in the top for injuries. But even being number two, I would rather not be on that list. But for a top team, we are safer than [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":120587,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>AKA Hoping To Minimize Training Injuries | BJPenn.com<\/title>\n<meta name=\"description\" content=\"In a recent interview with, The Bleacher Report&#039;s Jeremy Botter, AKA head coach Javier Mendez discusses the need to decrease training related injuries in MMA. 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