{"id":116045,"date":"2014-10-21T13:51:13","date_gmt":"2014-10-21T20:51:13","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=116045"},"modified":"2022-02-04T20:16:24","modified_gmt":"2022-02-05T04:16:24","slug":"coach-vitor-belfort-looks-brilliant-post-trt","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/","title":{"rendered":"Coach: Vitor Belfort Looks Brilliant Post-TRT"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/coach-vitor-belfort-looks-brilliant-post-trt\/ufc-fighter-portraits\/\" rel=\"attachment wp-att-116048\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-116048\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/10\/Vitor-Belfort.jpg\" alt=\"UFC Fighter Portraits\" width=\"550\" height=\"381\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/10\/Vitor-Belfort.jpg 550w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/10\/Vitor-Belfort-300x207.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/10\/Vitor-Belfort-361x250.jpg 361w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><em>&#8220;[Belfort&#8217;s] doing brilliantly right now. He&#8217;s ready. He could fight within four weeks if he had to. This is a man who makes sacrifices to be at his very best. I love the fact that he&#8217;s off the TRT program just to get that out of his conversation, but the diet, the meal plan, it doesn&#8217;t change that much. Every three weeks we update our meal plan because the body changes so we have to react to the body. It&#8217;s just a matter of constantly reacting to the body, monitoring his blood work, monitoring his health, monitoring training output. Making sure we really balance the volume and the intensity. Give him enough rest and recuperation, which is probably the most important thing. Not so much the nutrition, but it&#8217;s the rest and recuperation for the athletes that are transitioning off [TRT].&#8221;<br \/>\n<\/em><\/p>\n<p>Ahead of his upcoming UFC title fight, Vitor Belfort&#8217;s lack of TRT use has been making headlines for months.<\/p>\n<p>His coach seems to think that he&#8217;s just fine off test.(Replay <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/dolce-continues-backlash-against-a-retired-bj-penn\/\" target=\"_blank\" rel=\"noopener\">HERE<\/a>), hopefully he&#8217;s right come fight night.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;[Belfort&#8217;s] doing brilliantly right now. He&#8217;s ready. He could fight within four weeks if he had to. This is a man who makes sacrifices to be at his very best. I love the fact that he&#8217;s off the TRT program just to get that out of his conversation, but the diet, the meal plan, it [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":116048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[11,649,15,16,1057],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coach: Vitor Belfort Looks Brilliant Post-TRT | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach: Vitor Belfort Looks Brilliant Post-TRT | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"&#8220;[Belfort&#8217;s] doing brilliantly right now. He&#8217;s ready. He could fight within four weeks if he had to. This is a man who makes sacrifices to be at his very best. I love the fact that he&#8217;s off the TRT program just to get that out of his conversation, but the diet, the meal plan, it [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-21T20:51:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T04:16:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/10\/Vitor-Belfort.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"381\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"Coach: Vitor Belfort Looks Brilliant Post-TRT\",\"datePublished\":\"2014-10-21T20:51:13+00:00\",\"dateModified\":\"2022-02-05T04:16:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/\"},\"wordCount\":185,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"keywords\":[\"mma\",\"MMA NEWS\",\"ufc\",\"ufc news\",\"Vitor Belfort\"],\"articleSection\":[\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2014\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/\",\"name\":\"Coach: Vitor Belfort Looks Brilliant Post-TRT | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2014-10-21T20:51:13+00:00\",\"dateModified\":\"2022-02-05T04:16:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/coach-vitor-belfort-looks-brilliant-post-trt\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UFC NEWS\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Coach: Vitor Belfort Looks Brilliant Post-TRT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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