{"id":109195,"date":"2014-08-22T13:24:50","date_gmt":"2014-08-22T20:24:50","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=109195"},"modified":"2022-02-04T20:40:33","modified_gmt":"2022-02-05T04:40:33","slug":"ufc-fight-night-49-open-workout-highlight","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/","title":{"rendered":"UFC Fight Night 49: Open Workout Highlight"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/fxzF3EEIWkQ?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\nBenson Henderson and Rafael dos Anjos hit the mat Thursday during the Fight Night Tulsa open workout ahead of their main event bout Saturday night. Also see Jordan Mein and Mike Pyle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benson Henderson and Rafael dos Anjos hit the mat Thursday during the Fight Night Tulsa open workout ahead of their main event bout Saturday night. Also see Jordan Mein and Mike Pyle.<\/p>\n","protected":false},"author":2616,"featured_media":109197,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[131,9086,11,649,739,15,8568,9126,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UFC Fight Night 49: Open Workout Highlight | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UFC Fight Night 49: Open Workout Highlight | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Benson Henderson and Rafael dos Anjos hit the mat Thursday during the Fight Night Tulsa open workout ahead of their main event bout Saturday night. Also see Jordan Mein and Mike Pyle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-22T20:24:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T04:40:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/08\/Screen-Shot-2014-08-22-at-1.23.01-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"390\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"UFC Fight Night 49: Open Workout Highlight\",\"datePublished\":\"2014-08-22T20:24:50+00:00\",\"dateModified\":\"2022-02-05T04:40:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/\"},\"wordCount\":38,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"keywords\":[\"benson henderson\",\"Henderson vs. dos Anjos\",\"mma\",\"MMA NEWS\",\"Rafael dos Anjos\",\"ufc\",\"ufc fight night 49\",\"UFC Fight Night Tulsa\",\"ufc news\"],\"articleSection\":[\"UFC NEWS\",\"Videos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/#respond\"]}],\"copyrightYear\":\"2014\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/\",\"name\":\"UFC Fight Night 49: Open Workout Highlight | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2014-08-22T20:24:50+00:00\",\"dateModified\":\"2022-02-05T04:40:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-fight-night-49-open-workout-highlight\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Videos\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"UFC Fight Night 49: Open Workout Highlight\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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