{"id":106754,"date":"2014-07-29T10:58:11","date_gmt":"2014-07-29T17:58:11","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=106754"},"modified":"2022-02-06T09:29:55","modified_gmt":"2022-02-06T17:29:55","slug":"replay-bjpenn-com-radio-with-ralek-gracie-ian-mccall-dean-lister","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/replay-bjpenn-com-radio-with-ralek-gracie-ian-mccall-dean-lister\/","title":{"rendered":"REPLAY! BJPENN.Com Radio With Ralek Gracie, Ian McCall, &#038; Dean Lister"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/bjpenn-com-radio-returns-this-sunday-phil-davis-bobby-green-dhiego-lima-andre-fili\/radiologo\/\" rel=\"attachment wp-att-93071\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/04\/radiologo.jpg\" alt=\"\" title=\"radiologo\" width=\"390\" height=\"269\" class=\"alignnone size-full wp-image-93071\" \/><\/a><\/p>\n<p>In case you missed the awesome edition of BJPENN.com Radio this past Sunday with Metamoris founder Ralek Gracie, top ranked flyweight Ian McCall, JiuJitsu expert and leg lock specialist Dean Lister.<\/p>\n<p>Ralek Gracie spoke about the upcoming Metamoris 4 card, which will be headlined by former UFC title challenger Chael Sonnen, who will face off against Andre Galvao.  He went on to talk about the possibility of Ronda Rousey competing against male athletes in Metamoris and more.<\/p>\n<p>Next Ian &#8216;Uncle Creepy McCall&#8217; the owner of the best nickname in Mixed Martial Arts, talked about his win over Brad Pickett at UFC Dublin earlier this month.  He continued to talk about his potential rematch with Demetrious Johnson and how he wants to take the flyweight strap.<\/p>\n<p>Last but not least, JiuJitsu legend and leg lock master Dean Lister, who will face off with Josh Barnett at Metamoris 4 as well.  He spoke about MMA fighters making the jump to JiuJitsu, his grappling seminars, who he would like to see in Metamoris and more.<\/p>\n<p><iframe loading=\"lazy\" width=\"400\" height=\"370\" src=\"https:\/\/player.cinchcast.com\/?assettype=multi&#038;userurl=bjpenncomradio&#038;itemcount=6&#038;version=2.0&#038;platformId=1\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<div>Listen to <a href=\"http:\/\/www.blogtalkradio.com\/\">internet radio<\/a> with <a href=\"http:\/\/www.blogtalkradio.com\/bjpenncomradio\">BJPenncom Radio<\/a> on BlogTalkRadio<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In case you missed the awesome edition of BJPENN.com Radio this past Sunday with Metamoris founder Ralek Gracie, top ranked flyweight Ian McCall, JiuJitsu expert and leg lock specialist Dean Lister. Ralek Gracie spoke about the upcoming Metamoris 4 card, which will be headlined by former UFC title challenger Chael Sonnen, who will face off [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[10086],"tags":[3958,7867,9,412,11,2714,15],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>REPLAY! 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