{"id":106678,"date":"2014-07-28T20:51:35","date_gmt":"2014-07-29T03:51:35","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=106678"},"modified":"2022-02-06T09:30:01","modified_gmt":"2022-02-06T17:30:01","slug":"jon-jones-practicing-deadly-elbow-combinations","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/jon-jones-practicing-deadly-elbow-combinations\/","title":{"rendered":"Jon Jones Practicing Deadly Elbow Combinations"},"content":{"rendered":"<p>UFC light heavyweight champion Jon Jones is prepping to defend his strap against Daniel Cormier on September 27th at UFC 178.  In preparation for the bout Jones can be seen here practicing some deadly elbow combinations with coach Mike Winkeljohn. <\/p>\n<p><em>Sharpening my blades with @coachwink #UFC178 #AndStill #Champion2014 #victory #winning<\/em><br \/>\n<iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/rBSKVcsDO6\/embed\/\" width=\"612\" height=\"710\" frameborder=\"0\" scrolling=\"no\" allowtransparency=\"true\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UFC light heavyweight champion Jon Jones is prepping to defend his strap against Daniel Cormier on September 27th at UFC 178. In preparation for the bout Jones can be seen here practicing some deadly elbow combinations with coach Mike Winkeljohn. Sharpening my blades with @coachwink #UFC178 #AndStill #Champion2014 #victory #winning<\/p>\n","protected":false},"author":2616,"featured_media":106680,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[8870,257,8947,9,8371,483,11,15,1053],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jon Jones Practicing Deadly Elbow Combinations | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/jon-jones-practicing-deadly-elbow-combinations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jon Jones Practicing Deadly Elbow Combinations | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"UFC light heavyweight champion Jon Jones is prepping to defend his strap against Daniel Cormier on September 27th at UFC 178. 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