{"id":106061,"date":"2014-07-23T05:00:35","date_gmt":"2014-07-23T12:00:35","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=106061"},"modified":"2022-02-06T09:50:26","modified_gmt":"2022-02-06T17:50:26","slug":"tyrone-spong-why-the-ufc-should-sign-me","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/tyrone-spong-why-the-ufc-should-sign-me\/","title":{"rendered":"Tyrone Spong- Why the UFC Should Sign Me"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/7OPF8okAFLo?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\nCombat Sports Icon and Blackzilian fighter, Tyron Spong was on hand in Ireland last weekend and made several rumblings with his ambition to fight in the UFC. This video is just more of that. Enjoy! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Combat Sports Icon and Blackzilian fighter, Tyron Spong was on hand in Ireland last weekend and made several rumblings with his ambition to fight in the UFC. This video is just more of that. Enjoy!<\/p>\n","protected":false},"author":2616,"featured_media":106063,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[11,649,5438,15,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tyrone Spong- Why the UFC Should Sign Me | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/tyrone-spong-why-the-ufc-should-sign-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tyrone Spong- Why the UFC Should Sign Me | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Combat Sports Icon and Blackzilian fighter, Tyron Spong was on hand in Ireland last weekend and made several rumblings with his ambition to fight in the UFC. 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