{"id":104422,"date":"2014-07-09T05:05:00","date_gmt":"2014-07-09T12:05:00","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=104422"},"modified":"2022-02-06T09:54:15","modified_gmt":"2022-02-06T17:54:15","slug":"photo-duane-ludwig-never-rests","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/","title":{"rendered":"PHOTO | Duane Ludwig Never Rests"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/?attachment_id=104423\" rel=\"attachment wp-att-104423\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/07\/bang.png\" alt=\"\" title=\"bang\" width=\"390\" height=\"270\" class=\"alignnone size-full wp-image-104423\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/07\/bang.png 390w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/07\/bang-300x207.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/07\/bang-361x250.png 361w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/a><\/p>\n<p>Famed striking coach Duane Bang Ludwig, former head coach of Team Alpha Male, who coached TJ Dillashaw against Renan Barao, may be parting ways with TAM, but he will still coach Chad Mendes against Jose Aldo.<\/p>\n<p>Mendes posted the following picture onto his Instagram account of Duane Ludwig writing down combos on the plane while everyone else sleeps.  <\/p>\n<p>The photo was captioned:<\/p>\n<p>His wheels r always turnin with mma. @duanebangcom going over and writing down combos on the flight home last night. #ninjaskills<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/qLhcHQPfXo\/embed\/\" width=\"612\" height=\"710\" frameborder=\"0\" scrolling=\"no\" allowtransparency=\"true\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Famed striking coach Duane Bang Ludwig, former head coach of Team Alpha Male, who coached TJ Dillashaw against Renan Barao, may be parting ways with TAM, but he will still coach Chad Mendes against Jose Aldo. Mendes posted the following picture onto his Instagram account of Duane Ludwig writing down combos on the plane while [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":104423,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[197,299,9,8371,489,11,8649,5284,15],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PHOTO | Duane Ludwig Never Rests | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PHOTO | Duane Ludwig Never Rests | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Famed striking coach Duane Bang Ludwig, former head coach of Team Alpha Male, who coached TJ Dillashaw against Renan Barao, may be parting ways with TAM, but he will still coach Chad Mendes against Jose Aldo. Mendes posted the following picture onto his Instagram account of Duane Ludwig writing down combos on the plane while [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2014-07-09T12:05:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-06T17:54:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/07\/bang.png\" \/>\n\t<meta property=\"og:image:width\" content=\"390\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"PHOTO | Duane Ludwig Never Rests\",\"datePublished\":\"2014-07-09T12:05:00+00:00\",\"dateModified\":\"2022-02-06T17:54:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/\"},\"wordCount\":88,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"keywords\":[\"Chad Mendes\",\"Duane Ludwig\",\"featured\",\"instagram\",\"Jose Aldo\",\"mma\",\"photo\",\"TAM\",\"ufc\"],\"articleSection\":[\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/#respond\"]}],\"copyrightYear\":\"2014\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/\",\"name\":\"PHOTO | Duane Ludwig Never Rests | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2014-07-09T12:05:00+00:00\",\"dateModified\":\"2022-02-06T17:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/photo-duane-ludwig-never-rests\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UFC NEWS\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"PHOTO | Duane Ludwig Never Rests\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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