{"id":102038,"date":"2014-06-20T12:37:06","date_gmt":"2014-06-20T19:37:06","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=102038"},"modified":"2022-02-06T10:01:27","modified_gmt":"2022-02-06T18:01:27","slug":"chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/","title":{"rendered":"Chad Mendes Prepping For Aldo Leg Kicks With Brutal &#8220;Leg Toughening Regimen&#8221;"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/pVCH8yvfSf\/embed\/\" frameborder=\"0\" scrolling=\"no\" width=\"612\" height=\"710\"><\/iframe><br \/>\nOne of Jose Aldo&#8217;s most feared weapons is his low kicks.<\/p>\n<p>The UFC featherweight champion has dispatched several opponents with them, including Team Alpha Male founder Urijah Faber.<\/p>\n<p>Chad Mendes will be ready, or at least he&#8217;s preparing to be.<\/p>\n<p>The two fighters will square off in August in the UFC 176 main event.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of Jose Aldo&#8217;s most feared weapons is his low kicks. The UFC featherweight champion has dispatched several opponents with them, including Team Alpha Male founder Urijah Faber. Chad Mendes will be ready, or at least he&#8217;s preparing to be. The two fighters will square off in August in the UFC 176 main event.<\/p>\n","protected":false},"author":2616,"featured_media":102039,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[8585,2681],"tags":[197,489,8476,11,649,15,8143,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chad Mendes Prepping For Aldo Leg Kicks With Brutal &quot;Leg Toughening Regimen&quot; | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chad Mendes Prepping For Aldo Leg Kicks With Brutal &quot;Leg Toughening Regimen&quot; | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"One of Jose Aldo&#8217;s most feared weapons is his low kicks. The UFC featherweight champion has dispatched several opponents with them, including Team Alpha Male founder Urijah Faber. Chad Mendes will be ready, or at least he&#8217;s preparing to be. The two fighters will square off in August in the UFC 176 main event.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-20T19:37:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-06T18:01:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/06\/Screen-Shot-2014-06-20-at-12.35.35-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"390\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"Chad Mendes Prepping For Aldo Leg Kicks With Brutal &#8220;Leg Toughening Regimen&#8221;\",\"datePublished\":\"2014-06-20T19:37:06+00:00\",\"dateModified\":\"2022-02-06T18:01:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/\"},\"wordCount\":65,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"keywords\":[\"Chad Mendes\",\"Jose Aldo\",\"Mendes vs. Aldo\",\"mma\",\"MMA NEWS\",\"ufc\",\"UFC 176\",\"ufc news\"],\"articleSection\":[\"Hot Topic\",\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/#respond\"]}],\"copyrightYear\":\"2014\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/\",\"name\":\"Chad Mendes Prepping For Aldo Leg Kicks With Brutal \\\"Leg Toughening Regimen\\\" | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2014-06-20T19:37:06+00:00\",\"dateModified\":\"2022-02-06T18:01:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/chad-mendes-prepping-for-aldo-leg-kicks-with-brutal-leg-toughening-regimen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hot Topic\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/hot-topic\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Chad Mendes Prepping For Aldo Leg Kicks With Brutal &#8220;Leg Toughening Regimen&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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