Fighters spend many hours in the gym preparing for their contests. For some, the preparation pays off with a lightning quick win while their opponents face the misery of getting defeated in a matter of seconds.

In this video, we take a look at the boxing match between Miguel Carrizoza and Ryan Garcia for the vacant NABF Junior Super Featherweight Title. The two met in September where Garcia won the fight in less than a minute after dropping Carrizoza twice in a matter of seconds with the referee calling an end to the fight at 30 seconds of the very first round.

Garcia who is now 11-0 with 10 wins coming by way of KO/TKO takes on Cesar Alan Valenzuela on November 2 in Tucson, Arizona to defend his title. Valenzuela holds a 14-5 professional boxing record with one draw with five wins coming by way of KO/TKO and 3 losses by KO/TKO.

This article first appeared on BJPenn.com on 11/1/2017.