MMA legend and former UFC champ, Bas Rutten, takes to his personal webspace to breakdown the proper technique of a leg kick and how improper execution can result in a leg break, much like how Anderson Silva broke his last weekend.
MMA legend and former UFC champ, Bas Rutten, takes to his personal webspace to breakdown the proper technique of a leg kick and how improper execution can result in a leg break, much like how Anderson Silva broke his last weekend.