“From what I understand and what the doctors are telling me, I could be out two to three months before I can actually start getting active and start training again. I’m looking at a four- to six-month recovery before I can fight again.

“It’s a pretty serious injury. I’m 26 years old, so I’ve got to do it right. I’m a champ for a reason. I feel like if I take the proper time and heal my body right, then I can stay the champ for a long time.”