Check out this compilation of past beach workouts showing Conor McGregor’s crazy strength, balance and control. The UFC interim featherweight champion’s skills outside the cage are seen in the video, which shows a degree of separation from much of his competition. What do you think of McGregor’s workouts seen in the video? Are they functional […]

https://instagram.com/p/8tcXgcp6UH/ Here is fun little clip from the life of UFC veteran Lyoto Machida. It is always nice getting to see the life of fighters outside of their element showing their life while not training or fighting. Which of your favorite fighters seem like they would be cool to hang out with?

We’re not quite sure whether Oscar De La Hoya has partnered with the UFC or is just promoting UFC 193 because Holly Holm is an accomplished boxer. Regardless, the video above was posted to the ‘Golden Boy’ YouTube page promoting UFC 193: Rousey vs. Holm. It’s pretty cool to see a boxing legend like De […]

#LBDworkouts Jump Rope workout -30 jumps -30 split leg jumps -30 heel jumps – 15 crossover to the right jumps – 15 crossover to the left jumps – 30 high knee jumps -10, 2 Rotations with one jump Repeat this series for 3 minutes Power by ALLMAX Nutrition Posted by Felice Herrig fan page on […]

https://youtu.be/SyIm58XXPKM Check out this hilarious video that you may or may have not seen buzzing on the Internet. It is just too good not to share with everyone. Will we see this young man make his way to the UFC one day? Check it out!

A video posted by Demetrious Johnson (@mightymouse125) on Oct 3, 2015 at 12:07pm PDT Recently we have seen a slew of fighters competing in the ‘punching machine’ game. Conor McGregor, Jon Jones, Paige VanZant, UFC President Dana White, and many others have taken the ‘punching machine’ challenge. Now, UFC flyweight kingpin Demetrious Johnson decided to […]

A video posted by Joanna (@joannajedrzejczyk) on Oct 23, 2015 at 4:25am PDT UFC women’s strawweight champion Joanna Jedrzejczyk has quickly become one of the most feared strikers on the UFC roster. After winning the UFC strawweight championship from Carla Esparza, Jedrzejczyk put on a striking clinic against Jessica Penne to earn another TKO win […]

In the early days of discipline versus discipline in combat martial arts, different styles of fighting matched up against one another were always intriguing to watch. It is what has evolved mixed martial arts fighters to be well rounded in all aspects of combat today. Check out this old school video of Gracie Jiu Jitsu […]

Tomorrow afternoon ‘UFC Fight Night: Dublin’ goes down from the 3Arena in Dublin, Ireland. The event will be headlined by Paddy Holohan and Hawaii’s very own Louis Smolka as both flyweights look to have a breakout performance. The rest of the card is as follows: MAIN CARD (UFC Fight Pass, 4 p.m. ET) Paddy Holohan […]

Ahead of tomorrow’s ‘UFC Fight Night: Dublin’ catch the weigh-ins LIVE on BJPenn.com at 8a.m. PT. The fight card for tomorrow is as follows: MAIN CARD (UFC Fight Pass, 4 p.m. ET) Paddy Holohan vs. Louis Smolka Reza Madadi vs. Norman Parke Nicolas Dalby vs. Darren Till Jon Delos Reyes vs. Neil Seery PRELIMINARY CARD […]

Tune in live for the UFC’s Q&A at 6:45 a.m. (PST) to see Rory MacDonald, Andrei Arlovski, Max Holloway and Ben Rothwell field questions from fans in Dublin.

[ooyala code=”NwcnBieDrR-EC7dQE-add1n2uzYLuBUm” player_id=”631143aa3982447caf394a185941cb69″ width=”1280″ height=”720″ auto=”true” autoplay=”true”] UFC women’s bantamweight champion Ronda Rousey is currently preparing for her UFC 193 title defense against Holly Holm on November 15th. In the video above we can see the champ working on her hand speed on the speed bag. What makes this video even more impressive is that […]

https://youtu.be/CfxXW5iJ8zo Check out this extensive interview with former UFC heavyweight champion Andre “The Pit Bull” Arlovski. Jonathan Shrager of the UG spoke with Arlovski about everything from his acting career to his newly announced fight versus Stipe Miocic at UFC 195 in Las Vegas. Check it out!

https://youtu.be/t1rWxW97p9o This video has been circulating on social media and for good reason with the disturbing footage captured. The video shows an instructor demonstrating a rear naked choke on a student and holds it for an extended amount of time. Things get really ugly when the student begins convulsing. Do you think this instructor was […]

A video posted by josealdojunioroficial (@josealdojunioroficial) on Oct 22, 2015 at 5:58pm PDT Ahead of his UFC 194 title unification bout against Conor McGregor on December 12th Jose Aldo is looking especially dangerous. Aldo posted the above video on Instagram late Thursday night. The caption roughly translates to: “Is only the beginning !!! “No mimimi […]

Castillo vs Felder at UFC 182 on January 3, 2015 in Las Vegas, NV #DWCOTD #KO pic.twitter.com/3ASsIESfoh — Dana White (@danawhite) October 22, 2015 UFC President Dana White once again took a gander through the UFC’s video vault to come up with his ‘Dana White Clip Of The Day’ for Thursday October 22nd The clip […]

https://youtu.be/jBPcr56qHgQ While former UFC light heavyweight champion may have made a plea-deal in his hit-and-run case however the UFC has yet to reinstate Jones into the UFC’s active roster. Jones has been using the time to work on his strength training. In the video above you can see the former champ bench pressing 345 pounds.

Ahead of ‘UFC Fight Night: Dublin’ former UFC fighter Frank Trigg interviewed preliminary card fighter Bubba Bush who is going to be fighting Garreth McLellan on the UFC Fight Pass prelims, as well as Hawaii’s own Louis Smolka who is going to be fighting Paddy Holohan in the main event. In addition, check out Louis […]