Warning: Undefined variable $headerscripts in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $ampstickyfooter in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $videoad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311
Move over movement coaches: Fabricio Werdum shows his Chi training Video | BJPenn.com
Warning: Undefined variable $headerscripts in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $ampstickyfooter in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $videoad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311

Move over movement coaches: Fabricio Werdum shows his Chi training Video


https://youtu.be/FTQ4HwNYm50

Watch the elegant grace of the Chi Back Spin?   Well heavyweight champ hasn’t quite yet created his own martial arts but he gives a pretty good visual on what that would look like.

Fabricio Werdum will be defending his title at UFC 196 in Las Vegas against former champ Cain Velasquez.  With a win against Werdum next month would see the AKA “American Kickboxing Academy” house 3 champions   under one gym roof.

With time winding down and key top five match-ups on the horizon, the UFC announced Werdum vs Velasquez 2 earlier this month.  Who do you want to see triumphant at UFC 196 main event?

Relax, breath and let your inner Werdum take control.   Enjoy the video.

,