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Bloody Face For Tate Following Hard Spar | BJPenn.com

| BJPenn.com

Bloody Face For Tate Following Hard Spar

Hard hard sparring and a bloody nose to boot lol, had 5 hard 5 minute rounds of iron man sparring (fresh person in every round) Felt on fire, it's all coming together! #NoOneWillOutWorkMe #BeastMode #TurningUpTheHeat #ComeAtMeBro Don't miss the fight Jan 31st #UFC183

A photo posted by Miesha Tate (@mieshatate) on

Top UFC bantamweight Miesha Tate is taking no shortcuts in the final lead up to her upcoming scrap against Sarah McMann.

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