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Anderson Silva Shows You How Not To Train
Atenção, a regra aqui também serve: bebeu não dirija, bebeu não bata saco. Um vídeo publicado por Anderson Silva (@spiderandersonsilva) em Out 10, 2014 at 3:20 PDT Former UFC middleweight champion, Anderson Silva, sent out this funny demonstration of how not to hit a heavy bag. Enjoy!
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Chris Weidman Demolishing A Heavy Bag – WOW
UFC middleweight champion, Chris Weidman is preparing for his upcoming title tilt against Lyoto Machida. The two fight in July.