Warning: Undefined variable $headerscripts in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $ampstickyfooter in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $videoad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311
Jean Jacques Machado demonstrates slick armbar setup | BJPenn.com
Warning: Undefined variable $headerscripts in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $ampstickyfooter in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $videoad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311

Jean Jacques Machado demonstrates slick armbar setup


Check out this incredible setup for an armbar from open-guard from the legendary Jean Jacques Machado, who is 10th Planet JiuJitsu founder, Eddie Bravo’s master.

This setup also looks like it has the potential to work for an omoplata as well.

Check it out: