[ooyala code=”lpczlieDpwlPpmVDVfgaIYka10HJhrVx” player_id=”bd214e34cfad476984102de4bf5e8da2″ width=”1280″ height=”720″ auto=”true” autoplay=”true”] Ahead of Ronda Rousey’s UFC 193 title defense against Holly Holm, BJPENN.com’s very own LayzieTheSavage caught up with Rousey’s head coach Edmond Tarverdyan about his prized pupil’s dominance in the sport. UFC 193 goes down on November 14th from the Etihad Stadium in Melbourne Australia. Rousey vs. Holm […]

Ahead of UFC 193 on November 14th, many are counting UFC women’s strawweight title challenger Valerie Letourneau out of her title bout with champion Joanna Jedrzejczyk despite Letourneau being undefeated inside the Octagon. Even oddsmakers currently have Letourneau as a +900 favorite, meaning if you were to bet $100 on her and she were to […]

https://youtu.be/X7WgC49Ux0E UFC Fight Night: Belfort vs. Henderson III goes down next weekend in Sao Paulo Brazil. Ahead of that fight take a look back at Dan Henderson and Vitor Belfort’s first fight, from back at Pride 32 in 2006.

Frank Trigg of MMAOddsBreaker spoke with Titan FC champ Rick Hawn (21-4) on his retirement following his championship win over Pat Healy at Titan FC 35. Trigg asked about his decision to retire and Hawn gave his reasoning on the struggle of being a professional fighter. “It was a long time coming. Several reasons, one, […]

https://instagram.com/p/9cRH_1t128/ Check out the explosive workout from UFC lightweight champion Rafael Dos Anjos as he prepares for his first title defense against Donald “Cowboy” Cerrone at UFC on Fox 17 on Dec. 19. Do you think the cross training will give the champion an edge in the bout? Claim who you see taking home the […]

One the most famous slams in MMA history #DWCOTD pic.twitter.com/PZ49QfF65S — Dana White (@danawhite) October 29, 2015 For UFC President Dana White’s clip of the day he selected one of the most iconic knockouts of all time, Rampage Jackson’s slam knockout of Ricardo Arona from Pride Critical Countdown 2004.

On Thursday the UFC held their ‘UFC 193: Rousey vs. Holm’ media conference call. On hand to field questions were Ronda Rousey, Holly Holm, Joanna Jędrzejczyk, and Valerie Letourneau. You can listen to the media conference call above, and see the extended trailer for the card by clicking THIS LINK.

https://youtu.be/_ECK7KaRiEI Here is a Throwback Thursday gem for you featuring UFC interim featherweight champion Conor McGregor versus top featherweight contender Max Holloway. The two fought at UFC Fight Night 26 back in August 2013. Holloway is the only opponent in McGregor’s UFC career to go the distance. McGregor has since gone on to win the […]

Michael Bisping stated recently that when Vitor Belfort knocked him out with a nasty head kick back in 2013, he was left “permanently disfigured” due to surgeries he was forced to undergo for a detached retina. In case you forgot just how vicious the head kick from Belfort was, you can re-live the action from […]

A video posted by (@azxd) on Oct 28, 2015 at 9:05pm PDT Popular Instagram user AZXD who does short claymation videos and reenactments with action figures recently did a pretty cool reenactment of Liddell vs. Ortiz II which you can see above!

Rose Namajunas with the flying armbar and 2013 submission of the year #DWCOTD A video posted by Dana White (@danawhiteufc) on Oct 28, 2015 at 12:55pm PDT For today’s Dana White Clip Of The Day the UFC President selected a clip of TUF 20 runner up Rose Namajunas landing a slick flying armbar at Invicta […]

Looks like Dan Henderson is teaming up for a promotion where two lucky winners get to surf with “Hendo” in Mexico. Check out Henderson’s longboarding promotional video as the legend enjoys the waves and the nice view. Details on how to enter are at the end of the video.