Check out this compilation of past beach workouts showing Conor McGregor’s crazy strength, balance and control. The UFC interim featherweight champion’s skills outside the cage are seen in the video, which shows a degree of separation from much of his competition.
What do you think of McGregor’s workouts seen in the video? Are they functional for MMA, or is it just the athletic ability he possesses that makes him to be able to do the movements similar to gymnasts?