Warning: Undefined variable $headerscripts in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 304

Warning: Undefined variable $ampstickyfooter in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 306

Warning: Undefined variable $videoad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 308

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 309

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 310

Warning: Undefined variable $ad_code in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311

Warning: Undefined variable $load_ad in /var/www/html/bjpenn/wp-content/plugins/amp/amp.php on line 311
Bouncing Contender! Miesha Tate's Jump Rope Routine | BJPenn.com

Bouncing Contender! Miesha Tate’s Jump Rope Routine


Screen Shot 2015-04-15 at 10.17.58 AM

Miesha Tate is working on her cardio as she prepares for her bout with Jessica Eye at UFC on FOX 16. The bout was announced on Tuesday and Tate went straight to work in the gym.

Tate’s last performance in the octagon showcased her heart and determination as she won a long, tough decision against Sara McMann.

A video posted by Miesha Tate (@mieshatate) on


WATCH! KHABIB NURMAGOMEDOV LOOKING GREAT FOLLOWING SURGERY!